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Well Working and Living Blog

Building Automatic Positive Psychology Behaviors: A Path to Thriving at Work

Yvonne Alozie Obi

Jul 303 min read

Building Automatic Positive Psychology Behaviors: A Path to Thriving at Work

Building automatic positive psychology behaviors is like training your brain to work in your favor.

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Yvonne Alozie Obi

Jun 43 min read

Leading with Emotional Intelligence

Leading with emotional intelligence is not just a leadership style; it's a transformative approach.

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A Guide to Using the Western-adapted "IKIGAI" Theory for Career Mapping

Yvonne Alozie Obi

May 153 min read

A Guide to Using the Western-adapted "IKIGAI" Theory for Career Mapping

Rated 5 out of 5 stars.(1)

Finding a career that feels fulfilling and purpose-driven is more important than ever.

219 views1 comment

Living Life Intentionally to Be A Better Leader

Yvonne Alozie Obi

Apr 243 min read

Living Life Intentionally to Be A Better Leader

In contrast, a rushed lifestyle might achieve short-term results but at the expense of long-term success and personal well-being.

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Yvonne Alozie Obi

Apr 93 min read

Handling Failure at Work

Sometimes, failure at work can feel like a big setback, but it's a universal experience, and the key is not to let it defeat you.

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A Guide to Assessing and Improving Your Work Ethic

Yvonne Alozie Obi

Mar 123 min read

A Guide to Assessing and Improving Your Work Ethic

Rated 5 out of 5 stars.(1)

A good work ethic encompasses qualities like reliability, discipline, integrity, and a willingness to go the extra mile.

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Your Journey to Being Secure and Grounded at Work

Yvonne Alozie Obi

Feb 274 min read

Your Journey to Being Secure and Grounded at Work

Rated 5 out of 5 stars.(1)

In today's fast-paced work environment, feeling secure and grounded isn't just a luxury; it's a necessity.

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Improving Your Communication in Life and Leadership

Yvonne Alozie Obi

Jan 313 min read

Improving Your Communication in Life and Leadership

Effective communication is more than just talking or being heard.

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Strengthening Character and Setting Intentions for 2024

Yvonne Alozie Obi

Jan 95 min read

Strengthening Character and Setting Intentions for 2024

A strong character serves as the bedrock on which you can build a more meaningful and successful life.

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Bringing Joy to Your Daily Routine: Embracing the Ordinary

Yvonne Alozie Obi

Dec 5, 20233 min read

Bringing Joy to Your Daily Routine: Embracing the Ordinary

This post isn't about self-actualisation, it's about preserving and improving our baseline of happiness by finding joy in the small things.

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Finding Clarity in Your Work-Life Purpose: A Key Step to a Joyful Journey

Yvonne Alozie Obi

Nov 6, 20233 min read

Finding Clarity in Your Work-Life Purpose: A Key Step to a Joyful Journey

Finding your purpose isn't a one-time event—it's a journey, a process of self-discovery that unfolds over time.

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Curious about neuroscience-backed coaching? Let's get into it!

Yvonne Alozie Obi

Sep 4, 20232 min read

Curious about neuroscience-backed coaching? Let's get into it!

Here's what you should know about neuroscience-backed coaching and its components.

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Yvonne Alozie Obi

Aug 24, 20232 min read

Welcome to our new world!

Well Working and Living with Yvonne Alozie Obi - your one-stop shop for all things performance, career & wellbeing coaching - has a new home

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Yvonne Alozie Obi

Jul 27, 20233 min read

Identifying your work values

Hi Everyone, This is our first edition of Joy at Work: A well-working-and-living newsletter for navigating work and connecting with true...

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Yvonne Alozie Obi

Oct 11, 20224 min read

How to build a high-growth career Pt. 1

Hi Everyone, There was definitely a pause in delivery since my last newsletter, but I was actually unable to write anything because of a...

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The values of having a high-growth career

Yvonne Alozie Obi

Sep 7, 20223 min read

The values of having a high-growth career

Hi Everyone, You know when you read stories of people on the internet who tell you where they started from and how landing a specific...

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Yvonne Alozie Obi

Apr 25, 20223 min read

Career and Friendship - A Correlation

Hi Everyone, It's been a while, and maybe you wondered where I've been. I had a lot going on, and taking a one-week break from sending...

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To get a Master's or Not? - The learning & development edition

Yvonne Alozie Obi

Mar 16, 20224 min read

To get a Master's or Not? - The learning & development edition

You don't need a Master's degree to succeed in the workplace, what you need is an understanding of what to do with that Master's. Hi...

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