top of page
Give a gift of coaching to a loved one...
Blog
Well Working and Living Blog
Search
Yvonne Alozie Obi
Oct 103 min read
The Importance of Community in Mental Health and Healing
It's World Mental Health Day, and there is no better day to talk about feelings of isolation when dealing with mental challenges.
22 views0 comments
Yvonne Alozie Obi
Sep 243 min read
The Power of Intentional Breaks and New Beginnings
In fact, taking intentional breaks and embracing symbolic new beginnings can be just as important for our mental health as staying busy
11 views0 comments
Yvonne Alozie Obi
Jul 303 min read
Building Automatic Positive Psychology Behaviors: A Path to Thriving at Work
Building automatic positive psychology behaviors is like training your brain to work in your favor.
14 views0 comments
Yvonne Alozie Obi
Jun 194 min read
Finding Meaning in Service: A Christian & Psychological Perspective
Serving others is a powerful way to find meaning in life. Psychological research and biblical teachings both emphasize this.
20 views0 comments
Yvonne Alozie Obi
Jun 43 min read
Leading with Emotional Intelligence
Leading with emotional intelligence is not just a leadership style; it's a transformative approach.
16 views0 comments
Yvonne Alozie Obi
May 288 min read
A Science-backed Approach to Assessing and Improving Quality of Life
Living a dream life starts first with understanding our current quality of life and what we can do to improve and sustain it.
49 views0 comments
bottom of page